The Seventh Chakra (also known as Sahasrara or the Crown Chakra) is located at the crown of the head. This is the ceiling of the “chakra hierarchy” that connects us to Source.
The Crown Chakra allows understanding of esoteric wholeness with all that is. It brings about peace of mind, tranquility, wisdom, satisfaction and wonder. It connects you to your higher-self, showing you what is beyond the bounds of our limited thinking and expands your awareness of the higher realms.
Potential Signs of an Unbalanced Crown Chakra
Having an imbalanced (too little or too much energy) Crown Chakra may lead to some of the following issues:
- Constant sense of frustration
- Unrealized power
- No spark of joy
- Lack of memory
- Sometimes distant
- Needing to feel popular
- Needing sympathy
- Egotistical
- Full of despair
- Destructive sexual expression
- Difficulty making decisions
- Alcohol problems
- Catatonic
Ways to Balance Crown Chakra Energy
If you are feeling imbalanced in your Crown Chakra and would love to heal and activate this center, here are some exercises and activities that you can do:
- Reconnect with nature
- Use Crown Chakra crystals
- Eat violet-colored foods
- Keep a dream journal
- Meditation
- Use your pendulum over your Crown Chakra area
- Yoga positions and mudras that target the Crown Chakra
Having a balanced and open Crown Chakra brings satisfaction and gratification in to your life. Your spiritual perception will become enhanced and you will be able to fully appreciate and understand everything that life has to offer.
